Set up reminders that keep tracking consistent

Start with one reminder

Open Settings, then Notifications. The primary reminder is the one that matters: a single daily nudge to log today's mood.

Pick a time when you are usually free and reflective rather than rushed. Evening works for most people because the day is done, but a fixed commute or a lunch break works just as well if it is genuinely repeatable.

Resist enabling everything at once. One reliable reminder beats four that you learn to dismiss.

Add a catch-up nudge if you skip days

The yesterday reminder is optional and only fires when yesterday is still missing. It exists for the common failure mode: you meant to log, something came up, and the day slipped away.

It is deliberately a second chance rather than a streak enforcer. If you would rather let gaps exist, leave it off — a history with holes is still a useful history.

Use quiet hours to keep the app calm

Quiet hours mute reminders and social notifications during a period you choose. Set them around sleep, work, or any stretch where a notification would only be noise.

Meylo checks the two settings against each other: if you pick a reminder time that falls inside quiet hours, it tells you rather than silently never notifying you.

Social notifications — reactions, messages, friend activity — are a separate switch. You can keep the daily reminder and turn the social side off entirely.

If reminders arrive late on Android

Android batches notifications to save battery, so a reminder can drift from the time you set. Meylo offers to allow precise reminder timing, which asks Android for permission to use exact alarms.

If notifications never arrive at all, the system permission is usually missing. Enable notifications for Meylo in your phone settings, then use Send test to confirm the device can receive them before waiting another day.